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Ayurvedic Veg Foods Class/Yoga Workshop: 'Feed Your Soul'

Ayurvedic Veg Foods Class & Yoga Workshop :


Featuring Ayurvedic chef Karuna Mayi & Yoga Instructor Teresa Coker

Saturday, February 4, 2011

2:00 - 5:00 PM

Cost: $55

Do you ever wonder which yoga poses are best for your individual nature? Explore postures and methods that best nurture and balance your unique constitution, or dosha. Beginners welcome - modifications will be offered. Wear stretchy clothing; bring a sticky mat, bottled water, and any other props you prefer.

What foods would best enhance digestive fire and absorption of nutrients? Learn to cook simple and delicious vegetarian foods to help bring your body into balance. Ayurvedic herbs and fresh organic produce are provided. Go green and bring your own service ware for dining.

Join us for an afternoon of nourishment for your body and soul.

Register today, space is limited!

Clinical Ayurvedic specialist and vegetarian chef Karuna Mayi (Vegan Society of PEACE member!) has been teaching classes for years. She studied vegetarian cooking under master chefs in India and has catered international events such as the United Nations Earth Summit. Karuna recently completed the Food For Life Instructor training through the PCRM Cancer Project in Washington, DC.

Teresa Coker began practicing yoga in 1980, and was certified as a Hatha Yoga Teacher in 1996. She has continued studies in various methods. Teresa has taught classes and workshops for over 11 years in local clubs, gyms and studios.  She encourages postural alignment, breath awareness and joyful presence.



contact Karuna at 281-546-9698 or

Saturday, 04 February, 2012
02:00 PM
05:00 PM

$55, includes instruction and meal


Unity of Houston/Wallet Hall
2929 Unity Drive
Houston, TX 77079

Event Contact Info
Chef Karuna Mayi (Society of PEACE member)
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